No one knows exactly why, but it may be linked to changes in brain chemistry. Oxygen fills the brain and one enters into a state akin to deep blissful meditation. And it does what it should: For instance, synchronization in the gamma frequency range seems to play a role in the top-down control of memory retrieval Keizer et al. But, if you truly trusted and loved god, by all means you wouldn't be scared of anything, anyone. The study included seven patients who suffered a total of more than 50 migraines during the observation period. Brain waves are produced by synchronized electrical pulses from masses of neurons communicating with each other. Like children spending most of their time in Theta, the machine allows a reduction in learning time. Hirai, "Meditation is not merely a state between mental stability and sleep, but a condition in which the mind operates at the optimum. Of all the processes involved in creativity, Guilford , identifies divergent and convergent thinking as its two main ingredients. But most importantly love myself the most important person that was being neglected. Review by Adonya The music on both tracks is divinely beautiful. The order of the items within each session was the same for all participants. Improve your performance and your health by balancing your brainwaves Our brains are most joyful when our brainwaves resonate at around 7. They related their experiences which we incorporated into our psychotherapeutic program. Now, I'm using my right and left hands together, and seem to be more balanced all the way around. Alpha waves can also be created by doing aerobic exercise.